Sheltered Beaches, Harbour and Estuary Swimming

Matapouri Bay Whangārei: Swimming, Snorkelling and Coastal Walks

Last updated July 2026

Matapouri Bay is a sheltered horseshoe-shaped beach on the Tutukaka Coast, approximately 36 kilometres north-east of Whangārei. The calm waters make it a popular spot for family swimming, while rocky outcrops at each end offer opportunities for snorkelling among small fish and marine life.

A coastal walkway leads to the quieter Whale Bay, and the area features good facilities including upgraded public toilets. Visitors should note that the nearby Mermaid Pools remain under rāhui placed by local hapū Te Whānau ā Rangiwhakaahu. The beach itself provides crystal-clear waters and sandy shores ideal for a relaxed day by the sea.

Swimming Facts

3 water testing spots along the beachTToiletsPParking
Testing spots: LAWA and Northland Regional Council. Facilities: OpenStreetMap.
Safe to swim today?

Northland Regional Council tests Matapouri Bay monthly from July to June. Check the latest result before you swim, and stay out of the water for 48 hours after heavy rain.

Today’s result on LAWA

Today at Matapouri Bay

Sunday 18 October
Tide rising
6amnoon6pmHigh 12:47amLow 7:03amHigh 1:24pmLow 7:41pm
Sea
15.7°C
Fresh, fine for a quick dip
UV
8 very high
Cover up 9:40am to 4:30pm
Sunset
7:40pm
Light till about 8:05pm
Tides: LINZ, CC BY 4.0, times for Tutukaka Harbour adjusted from Marsden Point using LINZ offsets; the curve shows the shape of the tide, not local heights; predictions only. Sea temperature: NASA JPL MUR satellite data for 16 Oct, via Tideteller. UV: worked out for a clear day from the height of the sun and typical ozone; cloud lowers it, but you can still burn.

Water quality track record

No grade at all 3 testing spots (2019 to 2025)ShowHide
Northland Regional Council tests 3 spots along the beach.
1Northern bridgeNo grade
Not enough tests for a grade. 89% of 61 tests suitable for swimming, 2019 to 2025
19/20
20/21
21/22
22/23
23/24
24/25
2Matapouri Bay beachNo grade
Not enough tests for a grade. 100% of 27 tests suitable for swimming, 2022 to 2025
19/20
20/21
21/22
22/23
23/24
24/25
3Southern bridgeNo grade
Not enough tests for a grade. 89% of 55 tests suitable for swimming, 2019 to 2025
19/20
20/21
21/22
22/23
23/24
24/25
SuitableCautionUnsuitableEach bar is one summer of tests
What the grades mean

Excellent and Good: rarely unsafe for swimming. Fair: usually fine, but avoid swimming after rain. Poor: often unsuitable, especially after rain, so check the latest result first.

Grades use LAWA’s method: the 95th percentile of routine E. coli results over the five summers from 2020/21 to 2024/25, with at least 50 tests.

Water quality: © LAWA and partner organisations (Northland Regional Council), licensed under CC BY 4.0, results to April 2025. Facilities: © OpenStreetMap contributors.

Practical Information

Distance from Whangārei
Approximately 36 km
Drive time
35–40 minutes
Swimming
Sheltered bay, suitable for families; no lifeguards
Snorkelling
Rocky outcrops at beach ends
Whale Bay walk
1.1 km, about 40 minutes one way
Mermaid Pools
Under rāhui, do not visit
Facilities
Public toilets (upgraded), parking, picnic areas
Dogs
Prohibited on walkway and northern conservation land
Cost
Free

About Matapouri Bay

Matapouri Bay lies on the Tutukaka Coast and is reached via Ngunguru Road and a short side road. The naturally sheltered horseshoe shape protects the bay from much of the open-coast swell, resulting in clear, calm water suitable for swimming. Public car parking is available at Wehiwehi Road and Morrison Avenue, with upgraded toilet facilities nearby.

The beach features white sand and clear waters that attract visitors seeking a peaceful coastal experience. Rocky areas at the northern and southern ends provide habitat for marine life visible in the shallows and rock pools at low tide.

Swimming and Snorkelling at Matapouri Beach

The sheltered waters of Matapouri Beach are popular for swimming, particularly in summer when conditions remain calm enough for children. Snorkelling is best at the rocky edges, where small fish, sea stars and other invertebrates can be observed.

Visitors should bring their own equipment as none is available for hire on site, and always check tide and weather conditions before entering the water.

Whale Bay Walk

The Matapōuri / Whale Bay walkway is a 1.1 km all-weather track managed by Whangarei District Council. It starts from the northern end of Matapouri Beach and crosses the headland to Whale Bay, taking approximately 40 minutes one way.

The track offers coastal views and passes through stands of pūriri, pōhutukawa and kōwhai. Whale Bay is a smaller, quieter cove with a rocky shoreline; swimming is possible but the beach narrows at high tide. Dogs are prohibited on the walkway and adjacent conservation land.

Mermaid Pools Rāhui

The Mermaid Pools (Te Wai o te Taniwha), located north of Matapouri Bay, have been placed under rāhui by Te Whānau ā Rangiwhakaahu hapū since 2019 due to unsustainable visitor pressure. The cultural prohibition remains in place; visitors must respect the rāhui and refrain from entering the pools to support the hapū’s kaitiakitanga.

Where to Learn More

Whangarei District Council: Details on the Matapōuri / Whale Bay walkway, access, rules and facilities.

Whangarei District Council: Information on recent toilet upgrades at Matapōuri Beach.

Frequently Asked Questions

Is Matapouri Bay safe for children to swim?
The sheltered bay offers calm conditions suitable for families in most weather. There are no lifeguards, so supervise children and check conditions before entering.

Are the Mermaid Pools open to visit?
No. They remain under rāhui placed by Te Whānau ā Rangiwhakaahu hapū. Visitors must not enter the pools.

Is snorkelling good at Matapouri?
Yes, particularly around the rocky outcrops at each end of the beach where small fish and marine invertebrates are common.

How long is the walk to Whale Bay?
The track is 1.1 km and takes about 40 minutes one way. It can be started from the northern end of Matapouri Beach.

Is there parking at Matapouri Bay?
Yes, public car parks are available at Wehiwehi Road and Morrison Avenue. Spaces fill quickly in peak summer.

Are dogs allowed at Matapouri Bay?
Dogs are prohibited on the walkway, the estuary upstream of the bridges, and conservation land at the northern end of the beach.

What facilities are available?
Upgraded public toilets, parking and picnic areas are provided. No drinking water or equipment hire is available on site.

Is Matapouri Beach suitable for a day trip?
Yes, the combination of swimming, snorkelling, walking and facilities makes it a popular day-trip destination from Whangārei.

Spotted something incorrect on this page? Let us know.